Tuesday, Nov. 21, 2017

The UFC’s Wonderboy Stephen Thompson gives great insight on how to train properly. 

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February 10, 2016

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http://www.mixedmartialarts.com/news/Wonderboy-Spar-light-once-your-chin-is-gone-its-gone-456156
Although we do jiujitsu we have the same kind of mentality that Stephen has at his gym. Train hard but don’t try to hurt someone. 

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