Tuesday, Nov. 21, 2017

Adult Jiu-Jitsu Class

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January 5, 2013

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Adult Jiu-Jitsu Class

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This is a full immersion class of Brazilian Jiu-Jitsu. This class focuses on self-
defense, Jiu-Jitsu in Mixed Martial Arts, and competition Jiu-Jitsu techniques.

There is also full sparring sessions in this class, so that way
students can begin to apply their knowledge in a fast and fun pace.

All belt-levels are welcomed to sign up for this class. By signing up for this class all
classes are available to you.

Here a just a few of the benefits of the Advanced class:

* Lose fat and build muscle with a full body workout that improves muscular
endurance, balance and coordination.
* Learn how to fight in competitive Jiu-Jitsu tournaments and how to use Jiu-Jitsu in
Mixed Martial Arts.
* Great form of stress relief
* Practical form of self-defense that men and women can have fun learning and use
to defend themselves in real-life situations
* Knowing how to defend yourself builds confidence which carries over to all areas
of your life.

Sign in for a free Brazilian Jiu-Jitsu class – simply sign up on the Contact Us page.

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